Do you cheer every Friday and feel blue and grumpy every Monday. Shelby Friedman Harris, director of sleep medicine, teaches you 7 ways to help you get rid of "Monday phobia".
Do you think about learning skills every day, but you are exhausted after work and have no strength to continue learning. In this state, you need to learn energy management.
Unlike men's active minds that change plans and goals at any time, many women stay with the same company for five or ten years, or even work until they retire.
Truthfulness means authenticity and truthfulness, a kind of openness and honesty, a frankness without shame, and also a touching feeling that goes straight to the heart, sees others, and pleases people and oneself.