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7 ways to drive you away from "Monday phobia"
Do you cheer every Friday and feel blue and grumpy every Monday. Shelby Friedman Harris, director of sleep medicine, teaches you 7 ways to help you get rid of "Monday phobia".
Have real friends in the workplace? You lose if you believe
In the workplace, no matter how good the relationship is, it seems fragile in front of interests. Two people who can't wear a pair of pants can fight for their own interests. So the saying "the workplace is like a battlefield" is absolutely true.
Authenticity, the best business card in the workplace
Truthfulness means authenticity and truthfulness, a kind of openness and honesty, a frankness without shame, and also a touching feeling that goes straight to the heart, sees others, and pleases people and oneself.
Learn to manage energy in three ways, and say goodbye to the powerlessness
Do you think about learning skills every day, but you are exhausted after work and have no strength to continue learning. In this state, you need to learn energy management.